Course curriculum

  • 1

    Welcome

    • Welcome

  • 2

    Classes

    • Class 1: Anatomy Of The Pelvis

    • Class 2: The Pelvic Floor

    • Class 3: Spinal Mobility

    • Class 4: The Movements of Prana

    • Class 5: Yin and Yang

    • Class 6: The Feminine Power Of Receiving

    • Class 7: Releasing and Creating Space

    • Class 8: Chakras

    • Class 9: Hormone Balancing

    • Class 10: Restorative

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  • 3

    Send off

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